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Inspiration

Become more inspired by connecting with other community members and by learning more about Chinese culture and healing techniques:

  • Qigong
  • Fengshui
  • Chinese culture classes: tea, Mahjong

 

  • Sitting Meditation
  • Reiki workshop
  • Life coaching
  • Healing workshop with visiting practitioners
Qigong

 
Five Element Qigong with Yuli Qian
Qigong class is ongoing every tuesday at 9:00 until July 19th

Fee: 120rmb/class, 800/8classes 

According to Five Element System in TCM, these gentle Qigong exercises work on the internal organs of the body to balance and to strengthen the energy wind traveling throughout the body.   These simple exercises will do wonders on the body and mind.  It is very beneficial for all age groups.

 

 
 

Sitting meditation

Riding the Razor’s Edge: the Practice of Sitting Meditation

The practice of meditation is a way of unmasking ourselves, our deceptions of all kinds, and also the practice of meditation is a way of bringing out the subtleties of intelligence that exist within us.
You might be highly confused or you might be highly awakened and completely ready for the path. You might be emotionally disturbed and experiencing a sense of claustrophobia in relation to your world.
You might be fat, thin, big, small, intelligent, stupid -- whatever you are, there is only one way, unconditionally, and that is to begin with the practice of meditation.
Chogyam Trungpa